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Iron-Deficiency Anemia: Causes and Treatment

Iron-Deficiency Anemia: Causes and Treatment

Iron is an essential mineral required by the body for proper growth and functioning. It is stored in the body in the form of “Ferritin”,  a storehouse from which the body utilises the mineral if fallen short of in the...

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Vitamin B12 Deficiency - What You Don't Know CAN Hurt You!

Vitamin B12 Deficiency - What You Don't Know CAN Hurt You!

In this fast paced world, we seem to be in a hurry all the time. We are in a hurry getting to work, getting off of work, doing our daily chores, so much so, we are in a hurry even...

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How Vitamin C and Glutathione Benefit the Skin

How Vitamin C and Glutathione Benefit the Skin

How Vitamin C and Glutathione Benefit the Skin                               Being healthy internally is what makes us look healthy on the outside. What the naked eyes see in a person is their skin, the largest organ in a human body. Having...

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Diagnosis and treatment of vitamin B12 and folic acid deficiency

Diagnosis and treatment of vitamin B12 and folic acid deficiency

Vitamin B12 and folic acid deficiencies are often considered together. These are two complex vitamins that the body requires for several important functions. They help in the blood cell formation, repairing of tissues and the synthesis of DNA. B12 also...

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Glutathione Benefits for Your Health and Body

Glutathione Benefits for Your Health and Body

Glutathione is a powerful antioxidant that has gained a lot of popularity in the world of health and medicines. But what exactly is glutathione and does it actually affect the body? Let us find out. What is glutathione? Glutathione is...

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Iron - Benefits, Deficiency Symptoms And Food Sources

Iron - Benefits, Deficiency Symptoms And Food Sources

We usually associate iron with the amount of haemoglobin in our blood. But is it just limited to that function? Let’s first know what iron exactly is or what it does!  Iron is an essential mineral that the body needs...

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